Lack of motivation is the most common reason that things don't get done. If you've ever lacked the motivation to do something you know the feeling I'm talking about. The loss of interest, the tiredness, the boredom - it's all related to the feeling that you have "no motivation". But worse still is the feeling that you also don't know what to do about it. But there's no need to fret, it happens to everyone at some point!
Whilst a lack of motivation may not be your biggest challenge personally, it is one of the biggest challenges that students face as they try to find the strength of character to push through high school and College.
When lacking motivation, simple and seemingly innocuous tasks can somehow become huge mountainous challenges. But why?
Motivation is a funny beast. When we have a feeling of "high motivation" we can be virtually unstoppable. Tasks are tackled with relative ease, our energy levels are right up, no problem seems too great, and everything seems to constantly fall into place. The problem is that the opposite is also true. A feeling of "low or no motivation" leads to failure to complete tasks, low energy levels, all problems seem incredibly hard to overcome and everything seems to be going wrong!
Generally, motivation comes in the form of fear. As in, what will happen if I don't complete this task? What will happen if I don't hand in my paper on time? What will happen if I don't do what my parents say? What will happen if I don't go to school? It's the fear of negative consequences that really motivates us as a human race. It's the way we are conditioned to behave. Why? Because it creates order.
You see, if there was no negative consequences what would happen to the world? Would everyone still behave themselves in an orderly way? Or would there be total panic and disorder? How would the world run itself if there was no negative motivation? It's actually a scary thought!
Fear of negative consequences (i.e. negative motivation) is important in the world. We need to have rules and social conventions. We need to treat each other with respect. But that doesn't mean you should operate your entire life this way. There is more to life than just constantly doing what everyone wants so that they (and society) will be happy with you. That's not a joyful life experience.
Acting only out of fear of consequences will not lead you to a positive and happy life. It will lead to "existing" - and existing is not the level of motivation you will need to take you to where you really want to go - all the way to the top (of whatever it is you want to do)!
Want to find real motivation? Act only out of possibility. Never act out of fear. Act out of the possibility of what may come from doing what you're doing. If you're doing homework, ask yourself what the possibility may be. Is the possibility that you learn something new? Is the possibility that you are smarter than you were before? Is the possibility that you are closer to your ambition of a good grade? Is the possibility that you are one step closer to College? What is your possibility? Every act has a possibility. Find yours and you will have found your true motivation. The power of possibility always crushes the fear of negative consequences - if you harness it correctly.
The answer to finding motivation is actually simple. Whenever you are doing something and don't feel motivated simply ask yourself "What is the possibility here? What positive outcome is going to occur from this?" If you can't find a simple possibility (like I could learn something new, I could earn some money which I can spend on something important to me, I'm a step closer to something I really want to achieve) then you really aren't searching hard enough. There is a possibility in everything. Good luck.
Whilst a lack of motivation may not be your biggest challenge personally, it is one of the biggest challenges that students face as they try to find the strength of character to push through high school and College.
When lacking motivation, simple and seemingly innocuous tasks can somehow become huge mountainous challenges. But why?
Motivation is a funny beast. When we have a feeling of "high motivation" we can be virtually unstoppable. Tasks are tackled with relative ease, our energy levels are right up, no problem seems too great, and everything seems to constantly fall into place. The problem is that the opposite is also true. A feeling of "low or no motivation" leads to failure to complete tasks, low energy levels, all problems seem incredibly hard to overcome and everything seems to be going wrong!
Generally, motivation comes in the form of fear. As in, what will happen if I don't complete this task? What will happen if I don't hand in my paper on time? What will happen if I don't do what my parents say? What will happen if I don't go to school? It's the fear of negative consequences that really motivates us as a human race. It's the way we are conditioned to behave. Why? Because it creates order.
You see, if there was no negative consequences what would happen to the world? Would everyone still behave themselves in an orderly way? Or would there be total panic and disorder? How would the world run itself if there was no negative motivation? It's actually a scary thought!
Fear of negative consequences (i.e. negative motivation) is important in the world. We need to have rules and social conventions. We need to treat each other with respect. But that doesn't mean you should operate your entire life this way. There is more to life than just constantly doing what everyone wants so that they (and society) will be happy with you. That's not a joyful life experience.
Acting only out of fear of consequences will not lead you to a positive and happy life. It will lead to "existing" - and existing is not the level of motivation you will need to take you to where you really want to go - all the way to the top (of whatever it is you want to do)!
Want to find real motivation? Act only out of possibility. Never act out of fear. Act out of the possibility of what may come from doing what you're doing. If you're doing homework, ask yourself what the possibility may be. Is the possibility that you learn something new? Is the possibility that you are smarter than you were before? Is the possibility that you are closer to your ambition of a good grade? Is the possibility that you are one step closer to College? What is your possibility? Every act has a possibility. Find yours and you will have found your true motivation. The power of possibility always crushes the fear of negative consequences - if you harness it correctly.
The answer to finding motivation is actually simple. Whenever you are doing something and don't feel motivated simply ask yourself "What is the possibility here? What positive outcome is going to occur from this?" If you can't find a simple possibility (like I could learn something new, I could earn some money which I can spend on something important to me, I'm a step closer to something I really want to achieve) then you really aren't searching hard enough. There is a possibility in everything. Good luck.
About the Author:
HelpMeToStudy.org is the leading online resource for learning new study skills, transforming your studying habits and discovering the best study tips available. We will help you change the way you think about study - and even better - we will show you how to study effectively: How To Study Effectively | Motivate Me To Study
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