Friday, February 7, 2014

How To Help Someone Break Bad Habits For Good

By Jerri Perry


There is really nothing in life that can destroy the life that can destroy the life, body soul and mind of an individual like bad behavior. It could be chain-smoking, regular arguments, being abusive, emotional eating or being disrespectful to people. You really need to know how to help someone break bad habits before you can assists your friend or a member of the family who has this problem to change.

The first thing you need to remember is that no one is perfect and that includes you. If you are going to approach and speak to a friend or a family member you know has a problem with their attitude, do it in love. Love is just an enough approach to make an individual have a desire for change.

When you approach a person with love and humility, he or she will not only feel accepted but also welcomed as well. In fact, most people who resort to negative ways of life always do so because they are desperate since there is no one out there to be with them every step of the way. If you cannot manage to approach them with peace and humility, it will become difficult for the two of you to have an agreement.

Observe the person in question to learn about the unpleasing things that they do. Try to figure out how frequent they ditch themselves in such kind of a situation before you can even think of asking them to change. You may also want to learn about the places they go and whom they meet during the day and night as well.

Ask them why they act that way and make sure you know how they feel when they find themselves in such situations. You will end up getting so many funny reasons that make people behave in a certain way. Once you are sure about the reasons behind the habit, you may device a method of transformation.

Make them believe that it is easy to change from being negative to being someone who is worth a life in the society. Most times people feel neglected and resort to negative attitude not because they want but because they feel like the society and the people around them no longer need them. When you assists them see how valuable they are, they become aware of the fact that they should not have ditched themselves in the conduct ion the first place.

Ask them to be brave. Advise them to avoid situations that can distract them in the process when they have decided that they want to change their attitude a habit for good. Both of you will realize that transformation is actually an easy process that requires dedication.

Giving as many alternatives to behavior replacement is a great way of how to help someone break bad habits. It is important to note that the person in question will not change over night, so you will need to give them enough time to adjust to the new life you are trying to give them. Always be there for them to make sure they are improving.




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