Tuesday, November 25, 2014

The Benefits You Can Gain Through Medical Massage Therapy

By Etta Bowen


Professional and experts in the medical field do estimate that over ninety percent of diseases that occur are as a result of stress. It is debated that there is no other condition that causes us to age more quick externally and internally as stress. Stress can affect the bodily systems from the central nervous system and also the reproductive, muscular, cardiovascular, not forgetting the immune and respiratory systems. The levels of hormone production can also be affected. A result of this might be a non-existent or low level of libido that will cause problem to the process of infertility or conception. What better way to curb this if not through medical massage therapy.

If is obviously common sense that most people out there would definitely fathom getting a massage. The health implications of the massage however are not known to many. There are those who think that it is a way to feel good and relax the mind, body and spirit however it actually heals the soft tissues and body muscles.

The cardiovascular body system is also affected by the higher pressure in the blood which makes one prone to getting attacks of the heart and cardiovascular diseases. Eating a lot is a way that many people use as a mechanism of coping with their high levels of stress. The result of this can be obesity and other potential comorbidities that may accompany a gain in weight such as diabetes, cardiovascular diseases and stress on ones joints which arise from the body carrying excessive weight.

Various integrative modalities in health care exist to manage your stress and they are such as meditation, yoga, more controlled breathing exercises and massage. Massage which is administered as a medical therapy decreases the level of ones anxiety. It also results into one experiencing better sleep quality.

Tension in the muscles possess a concern for many people. If you are on an exercise regime that does not embrace regular gym exercises your level of gas and blood will prove to be very imbalanced. Running, swimming or riding of a bike are all good methods for one to carry out exercise. When you constantly consult with your doctor this might prove as one of the smartest approaches before you decide to commit yourself.

When your body is not getting sufficient exercise, fluids as well as rest it will create a setting for contamination. Toxins will store themselves in your muscles and wait to be eventually released. Massage can be administered for acute pain in the back. The aim will be to ensure that his toxins will be evicted out of the body through flushing out with water. Your consumption of water should be critical as the doctor recommends.

Massage carried out for prenatal purposes should be conducted by therapists who are specifically trained so as to be able to address the health needs of women who are pregnant. The childbirth process can be shortened and more manageable for those who will take this form of massage. Thus the maternal stay of the expectant mothers will be shortened greatly.

It will also apply to nerve compression, inflammation, myofascial trigger not forgetting an increased motion range which will result into joint flexibility. Other results can be an improvement in body posture, nervous system and body circulation generally. The problems that a patient experiences specifically will be the determinants of the massage they will be accustomed to.




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