Saturday, November 5, 2016

The Key To A Long A Healthy Marriage: Couples Therapy In Bethesda

By Ronald Lewis


Most young individuals want to start their marriage off right. So, they make the decision to go to couples therapy in Bethesda before tying the knot. The therapy sessions are not long and helps give the couples the tools needed to have a healthy and successful marriage.

A counselor can help young people learn how to talk about topics such as finances, excessive spending, communicating, and relationships with friends and family. Effective therapy will often address many aspects of the relationship, but communicating tends to be the main focus of relationship counseling.

Even if one person has an affair, a counselor can help get to the root of why it occurred. They can also help the couple determine if the marriage is worth salvaging. It can be difficult for a spouse to share how they are feeling and with a little help from a therapist, they can learn how to communicate and share their exact feelings with their loved one. They can also repair any damage that has been done to the relationship by working hard during these sessions.

Whether the therapy is successful will depend on if the two people are dedicated to the process. The goal is to help each individual to become and develop great listening and communicating skills. Individuals usually write out what they plan to achieve. The therapist will then work with them together and sometimes individually on how to reach these goals as one. The counselor will provide support and encouragement throughout each session in hopes of giving the couples the tools needed to make their union work.

The sessions usually focus on the problem areas, where as when individuals try to talk about the problem on their own with one another, they often lose sight of the real problem. The sessions are often focused on emotions as well that might help the individuals become more positive within the relationship. Most importantly married people learn to communicate and express their feelings better to one another without conflict.

These therapist are professionals and listen to the problems of others almost everyday. They know exactly what to say and how to say it to individuals to get their marriage back on the right track of loving each other. Most often after a couple attend a therapy session they feel so much better. The counselor know one of the first steps to improving a relationship is to show each individual how to get a hold on their feelings, remain calm, and communicate in a healthy way. Some couples do not know how to talk to one another in a civilized manner so the therapist is there to guide them.

Going to counseling is nothing to be ashamed of doing. Most individuals do it but they do it behind closed doors. It is definitely not something you will find people bragging about. However, they are probably attending or have attended counseling of their own. If you have close friends or know someone who does or have been to therapy ask them how it worked for them. Sometimes pictures are worth a thousand words, if the couple is still married or appear to be doing well, you know something worked out well with the counseling process.

If you are ready to take the next big step in your life or just improve somethings that have been going wrong, the best way to do it is through counseling. Sit down with a therapist and determine your goals and what you are trying to get from the session. Hopefully in no time, you will be on the road to the best marriage possible




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