Tuesday, April 18, 2017

The Definition Of Emotional Growth In Adults

By Paul Smith

Physically, you may feel your age, but emotionally you may still feel like a child. Emotional growth in adults can be stunted because of various reasons. A mature person is able to make decisions, come up with good ideas, they are able to make good conversation and they feel stable with other adults. They are comfortable in their relationships around them.

This can be referred to as arrested development or stunted growth. It is when someone has been affected during their childhood. Because of this trauma, they will battle to grow beyond a certain point. It can be difficult to survive like this because it can interfere with your personal and professional relationships. You will battle making decisions. You will feel as if you have no joy in your life.

This is because they have been affected in some way or the other. It may be because of something like physical or emotional abuse. They continue to put themselves down because of this. They will think negatively about everything in life. They will become angry and have a lot of intimacy problems which will lead to other relationship issues.

A good therapist will teach you how to take actions. They will teach you more about making decisions. They will prevent you from becoming overwhelmed in various situations. It can take a lot of time to deal with these feelings. One has to look at the trauma and how you were feeling at the time. This can relate to how you are feeling at the present time.

You may not have changed since the time your parents began shouting at you. You may have stayed in that place, because it is extremely traumatic. Because of this you will constantly be having negative feelings. You feel that you are not worthy because the person you trusted most told you so. Your attitude is bad and you think you are a failure.

This can carry on your entire life until you look for help. If you don't it can continue to bring you down. You will look for an escape, you will stop socializing and you will suffer from depression and anxiety. A good quality of life can't result from this. People who have the courage to seek help and solve their problems are those who will reap the rewards.

It is something that you have to work on. It is a process. People need to get out of their comfort zone. In order to do this you have to talk about the scars and the hurts which have been bothering you all of your life. When you do this you will start to become more mature in your thinking and the way you come across.

It is important to look into this as soon as possible, because living a life like this is only going to bring you down. It is going to leave you without any joy in your life. You will feel unfulfilled and you will still have scars and old wounds which you will have to contend with almost every day. It takes courage to seek help, but it is so worth it.

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