Wednesday, January 30, 2019

Managing Obesity With The Assistance Of A Mental Health Counselor Omaha NE Locals May Trust

By Henry Wright


According to studies, more than 70 million people in the United States these days are obese. Many are quick to assume that having excess pounds is mainly due to unhealthy eating habits and a sedentary lifestyle. Although it's a fact that those are contributing factors, experts agree that psychological issues are oftentimes major role players, too. This is the reason why an obese or overweight individual should consider seeking the help of a mental health counselor Omaha NE is offering.

Experts agree that a lot of cases pertaining to obesity are also the result of various psychological illnesses such as anxiety, clinical depression and post traumatic stress disorder or PTSD. Many individuals who are battling these problems usually turn to food in order to attain comfort or happiness. It's not unlikely for eating disorders to also step into the scene, causing an already serious problem to become aggravated.

Harmful family dynamics, more often than not, can be blamed for the issue. If truth be told, it is actually a factor that's often associated with childhood and adolescent obesity. Parents as well as the rest of the family in fact serve important roles in the psychological wellness of children as well as teenage kids.

Stress is also a major contributor to a lot of obesity cases in the United States as well as elsewhere on the planet. In this fast paced world, it doesn't really come as a big surprise why millions are obese or overweight. Stress, despite what a lot of people assume, is not only found in the workplace. It's also something that can originate from homes and schools. Needless to say, no one is impervious to weight gain that can be blamed primarily on chronic stress.

Regardless of the primary contributor, it's very important for the psychological angle of being obese to be taken into consideration. With the assistance of counselors, therapists and psychiatrists, identifying the underlying cause is a possibility. The moment that it is pinned down, the establishment of the necessary steps to take can be carried out.

Seeing an expert helps tackle psychological issues that obese or overweight people commonly deal with, too. Many of them, for instance, are suffering from clinical depression. Evidently, it's brought about by having low self esteem and confidence. The way that they are treated by the society also contributes to its existence.

Regarded as a disease, obesity is known to cause so many health problems to come into being. Being obese or overweight is one of the many risk factors for heart disease. Just like obesity, millions of people all over the planet are suffering from such. In fact, the World Health Organization or WHO dubs heart disease as the number one cause of deaths worldwide.

Type 2 diabetes is another issue that can be seen in many cases of obesity. The problem with this disease is it has no known cure, although it can be managed with the help of taking medications as well as doing a few dietary and lifestyle changes. Failure to manage type 2 diabetes can cause many different complications.




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