Tuesday, May 24, 2016

How To Know You Need Marriage Counseling Bethesda MD

By James Bell

Relationships and marriage is never smooth sailing. Once the honeymoon period is over, there is always work that one has to put into the relationship, and this takes time and effort. Not all couple are aware of this. Marriage counseling Bethesda MD could really help those who are struggling in this way.

During therapy, a counselor will help one solve differences that come up on a daily basis. This may be small conflicts. It can be a major situation to do with an addiction. Sometimes a couple is not aware of the problem. This is where the therapist is able to point this out. It can be trauma which one has been suffering from their entire lives.

So many couples think that there is no way out. They may have tried to resolve certain conflicts and issues between themselves. However, it is difficult to do this on your own, when there are other things that you have to worry about. This is where the stress starts to escalate. Some of these couples head towards the divorce courts. It is no wonder why the divorce rate is so high. However, more people are starting to consider therapy.

Sometimes there is an underlying issue, and that seems to be the problem which is causing much frustration. Both partners need to work together. One may not be aware of this, but often the therapist will pick this up. A person may not have dealt with the fact that they have suffered with trauma in their life. This can cause lack of intimacy in their life.

Group therapy has been successful for a lot of couples because it helps them identify with others. It is a type of support where they are able to form relationships. They start to motivate and encourage others in the group as they listen to others and they start to share about themselves. This is something that is definitely unique.

Finding a counselor that you can connect with is the first thing that you have to do. This will make the world of difference in the therapeutic alliance. You will need to reveal important confidential information, and this is where trust is a key element. You should feel that you are in a safe environment at this point in time.

Finding the right counselor is also important because you have to be able to connect with this person in order to build up a sense of trust. This will help establish the relationship which will be unique to anyone else. The reason for this is that there will usually come a time when you will want share private information. You have to feel as if you are in an environment that is completely safe.

One must also realize that it takes a lot of work and effort to be in a program like this. Some people think that it is up to the therapist. However, they are simply there to act as a guide. There is no magic button, and it can take some time to reach your goals. There are people who are skeptical, but the therapist is aware of this, and may set tasks and homework for them. This can be encouraging.

About the Author:

No comments:

Post a Comment