Friday, July 7, 2017

Enjoying The Moments With The Life And Health Coach Denver CO

By Christopher Brown

If you are in business, you may be thinking along the lines of seeking advice from a professional business coach. Or, you think that your relationship is not really fulfilling. Under all such circumstances, people are prompted to seek the help of life coaches. Now, assume that all your attempts to lose weight through various diet programs have failed to bring in positive results, and you are at wits ends to know how to proceed for achieving your targeted goals. Here, you'll find a life and health coach Denver CO helpful in making the necessary changes to your diet and lifestyle.

So why the need for a health coach? Because doing what it takes to get healthy is often simply too hard to do alone. The abundance of junk food, confusing claims about which diet is best, long hours at desk jobs, and busy schedules all conspire to make the basic elements of achieving good health extremely difficult.

Candidates for health coaching include those with a variety of chronic health conditions such as arthritis, asthma, back pain, diabetes, high cholesterol, high blood pressure, kidney disease, and obesity (to name a few), as well as those who seek relief from everyday stress, anger, and anxiety, and those seeking to meet the demands of Attention-Deficit Disorder.

A health coach understands that willpower alone often is not enough. As a species, we've evolved to crave sugar, fat, and salt, all of which are rare in nature. These foods are now everywhere and usually cheaper than healthier alternatives. Many people are too busy or too tired to cook meals at home so eating out and on-the-go has become the norm. Getting enough exercise is particularly tough - not because we're lazy, but because most jobs require long stretches of sitting. In fact, the harder many people work, the more sedentary they become.

The multitude of biochemical reactions and other cellular functions that the intelligent body seamlessly performs every second of every day require these essential nutrients in every single cell. Therefore, chronic nutrient deficiencies and excessive sugar intake result in cellular oxygen deficiencies, and eventually to disease.

The obesity epidemic can only be reversed by taking a realistic, solution-oriented approach to the problem, and by working in partnership with doctors, dietitians, and other medical professionals, a professional can help people change their behaviors and adopt a healthier lifestyle for good.

All in all, wellness coaching is not just for problems, but rather it is for moving your life forward, expanding your possibilities, and realizing your potential through the use of a dynamic plan of action that addresses old and new problems with new and vital solutions. As Albert Einstein once said, "You cannot solve a problem with the same thinking that created it in the first place.

Therefore, for cancer and candida (yeast overgrowth) prevention, the body has to maintain a steady, healthy respiration of oxygen in the cells, rather than an ongoing sugar fermentation in the cells.

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