Saturday, March 24, 2018

Crucial Tips On How Thoughts Influence Nerves

By Mark Morris


What you think will greatly affect your nervous system on the other end. Well, this is a fact that most people can try to argue against but it remains a fact. Well, when you experience the negative thoughts, they will stimulate several reactions in your body.for instance the body will engage a flight or fight mechanism. This will also have its negative side and also positive side of thoughts influence nerves.

For normal human being, a day will include millions of thoughts. Well, with this being the case, it is quite clear that there are many loopholes when it comes to them affecting the way your body functions. For instance, these feelings may trigger your heartbeat or even cause ulcers.

Are you experiencing the self-talk? Well, this is a question that you should ask yourself more often. And if you do not know of how this works, then its appropriate that you remain keen. Self-talk will be the kind go personal talk that you will have when you experience some threat. This way, you will react to it even before you actually act physically. This pushes the Adrenalin in the body. And as a result, the Adrenalin will affect the digestive system.

You will also agree that an individual with poor emotional health will also have a poor immune system. This just proves that the thoughts will greatly affect the nervous system. Research has shown that poor emotional health leads to many feelings that will certainly lead to infections and also the abuse of alcohol and tobacco. When this graduate to these levels then you will be certain that the body will be at risk. Long-term effect will include lung cancer and also the breast cancer.

Its quite obvious that the poor feelings will because you stress. Stress will be the root of all evil in your body. And if you oppose this, then it is time you reviewed this. To start with, the body will react differently when you put your foot on the gas. Here it will cause anger. When you put brakes, it will then cause depression and withdrawal. All these will affect your body in a manner that will change the normal functioning of the system.

Did you know that the negative feelings will directly affect the life span of an individual? Well, the DNA strands called telomeres are reduced when one experiences stress leading to hormonal imbalance. Well, these will directly reduce the life span.

Make certain that you do not develop chronic stress. It is argued out that stress can be inter generational. What does this mean? Well, perhaps your parents had this gene twinned with anxiety. It is then rather obvious that they will pass the genes to the children. When this happens, the children will have to be treated of the gene. This will include all measure possible to regulate the gene.

Make certain that you only entertain the positive feelings alone. This way, you will also have a longer lifespan.




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