Saturday, May 5, 2018

Tips To Determine Am I A Hoarder

By Kathleen Wright


Homes will naturally accumulate items and minor clutter but these goods are eventually organized and tossed without any stress or emotion attached to it. With hoarding, the accumulation of goods become excessive and disruptive, continuing to the point where people cannot part with useless items and live in a health hazard. To answer, am I a hoarder, it is important to learn how to spot the symptoms.

Hoarding is a debilitating anxiety disorder that impacts many people across the world leaving them unable to get rid of items that are no longer functional or used. The goods that are accumulated will become more until there is no space for proper storage and organization, leaving it to take over the property. It creates a lack of space and unhealthy living conditions.

If you are a hoarder or perhaps suspect a relative or friend of hoarding, obtaining a complete psychological evaluation and finding the right help can detect levels of anxiety and stress. The occurrence of OCD or obsessive compulsive disorder is the basis for symptoms leaving individuals under severe distress when attempting to release goods. A complete assessment is needed to ensure anxiety is managed and stress alleviated.

The accumulation of goods no longer needed is a healthy and natural part of letting go and maintaining a healthy, balanced home. Unfortunately hoarders are unable to release the items purchased or acquired and the goods simply continue to build-up, take over living and bedrooms and your life. Clutter that becomes difficult to manage also increases risk of exposure to dirt and health hazards.

Every resident will store goods or hold onto special items but these are maintained, cleaned and organized. Hoarders cannot maintain a level of organization and most items are lost in the large piles of clutter including the formation of dirt and debris. Hoarders are unable to relieve themselves of goods and tend to accumulate more, restricting the ability to walk through the house or reach private areas such as the bedroom.

Many types of goods are acquired by hoarders from plastics and ornaments to clothing, papers and even pets. These types of goods can remain inside or outside the property but it becomes overwhelming and the lack of the appropriate management can cause major distress in every day living. It is important to seek help when hoarding is suspected because of the health risks it poses over time.

Such OCD conditions involve high levels of anxiety when attempting to remove much of the clutter and the experience of being unable to let go. Families may seek assistance for their loved ones who are living in untidy and unhygienic surrounds leaving them in severe distress. Attempting to implement such management and removal procedure without a professional can lead to much difficulty and dysfunction.

When hoarding is consuming your life, finding support from a therapist will help breakdown the compulsiveness and poor organization that most experience. In consultation with an experienced practitioner, it is important to determine how to live a healthier, balanced lifestyle. Clutter can be resolved and a better way of living achieved if the right help is sought.




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